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Depressed teenager sitting on floorSleep - Connections Between Sleep Consultation and Counselling

This FREE open lecture, available in Whitstable, is aimed at counsellors, psychotherapists and others working in helping professions.

  • A highly interactive and practical lecture.
  • Ideal for those who want to acquire specific skills. 

Course Details

 • This FREE talk is part of our Connection, Creativity and Community Programme, highlighting areas of our lives that support good mental health.

• The talk will cover the basics of sleep, why it’s important, some common difficulties and what you can do about it. This will also be linked to accessible therapeutic theory and an emphasis on how good sleep supports good mental health.

• It will be an interactive experience with ample opportunity for questions and discussion, with some ‘take home tips’ for immediate implementation in your own situation.

• This course is for anyone who has an interest in the subject of sleep, either for themselves, their children or in any role supporting those who may struggle with sleeping. Therapists, those working in the health and mental health professions or supporting roles in education. Also parents and those going through life transitions.


Our CPD workshops are open to anyone who is interested in the subject matter, wants to develop their skills and expand their knowledge. This workshop is particularly aimed at counsellors, psychotherapists and those in helping professions who work therapeutically with others.

How to apply:

Simply sign up by emailing your name, contact telephone number and email address, and title of the talk you wish to attend to admissions@ironmill.co.uk

Booking deadline: Monday 25th February 2019

Applications close two weeks before an event. Please submit your application before the closing date to secure your space. 

Book Now:

Simply sign up by emailing your name, contact telephone number and email address, and title of the talk you wish to attend to 


What our Students Say

“It achieved a great balance between knowledge of the topic and making this interesting and close to us... the Tutor managed to make {the lecture} understandable to us with day to day examples. At the same time we felt that he was really an expert in the topic. From a HR perspective we were delighted to get so many people participating in the Q&A after the talk, as this is not the usual way our staff behaves.”
Monica Wilson - Tailor-Made Training

What our Students Say

“The course has opened up my mind and my emotions to all aspects of human life both positive and negative. Because of this, I believe I am a much more rounded person & the possibilities are endless. For me the practical application along with the academic understanding really enriches the course...”
Suzanne Richards - Advanced Diploma in Integrative Counselling Graduate
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